beacon training

There’s lots of different tapalongs for you here, on all sorts of topics. If you’re not sure of the points to tap follow me here

Choose the one that appeals to you most at this moment and tap along with me. Note down anything that comes up for you as you tap and you can use that to continue your tapping and healing.  Have fun.


Karate point

Even though there’s too much choice, I deeply and completely accept myself

Even though I don’t know what to choose I’m Ok

Even though I might miss out on something and then I’ll feel bad, I accept myself and all my feelings.

Even though that’s an old childhood feeling, you can’t have/do/be everything you want, I choose to know that was about them, not me

Even though I believed them and it’s got me here, I could consider the possibility of doing things differently from now on.

Even though I could feel deprived, it might be more useful to tune into my gut and feel what excites me.

Even though I’m not sure I’m allowed to do that, I’m Ok and I’ll do it anyway

Round the points

I’m not sure I’m allowed

Maybe I am

Maybe I could allow myself to get excited

Maybe I could listen to myself

Maybe choices are a good thing

Maybe I could allow myself to make some

And maybe I could be ok with myself whatever choice I make

And maybe I’m OK!

©2014 Jacqui Crooks