watch?v=A59Ztmd2PAI&feature=player_embedded

Choose the one that appeals to you most at this moment and tap along with me. Note down anything that comes up for you as you tap and you can use that to continue your tapping and healing. Have fun.

A new start

Karate point

Even though I’m stuck in old patterns I deeply and completely accept myself

Even though I see the world through blinkers,(blinders) I deeply and completely accept myself

Even though I want to do things differently and I don’t know how, I deeply and completely accept myself anyway

Even though I’m not sure how to let the old stuff go, I’m OK

Even though I’m not sure what I want to feel instead, I’m grateful that a part of me does and I deeply and completely accept myself

Even though this feels to hard, I choose for it to be easy

Even though it would mean changing my story, I’m grateful that there’s a part of me that’s such a good script writer

Tapping around the points

Giving myself permission to do it differently

Giving myself permission to change my story as many times as I need to

Giving myself permission to see life as a journey, not a series of passes and failures

Enjoying the process of finding out what’s important to me

Enjoying noticing the differences in my life and my feelings as I start to make changes

Enjoying remembering that I’m in charge of my life

Enjoying the feeling of power that comes as I start to listen to myself

Celebrating who I am right here and right now.